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seeing is deceiving, dreaming is believing!

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134

keep-calm-get-skinny:

sigh. It would be great if people who post “facts” such as these would list sources with them. I have read about studies where fasting had INCREASED your metabolic rate. Is that true? I don’t know tbh. Studies constantly provide different results. but really, keep in mind that these things usually come from teens with Internet access, not professionals. Do not believe everything you read on here.
134 notes | 3 days ago

493

493 notes | 4 days ago

54

54 notes | 4 days ago

Promooo! I will promote everyone who reblogs this until I finish studying!:) Healthy only, I’ll check!:-)

(Source: fitintominiskirts, via healthy-italian-belle)

101 notes | 4 days ago

889

endlesscravings:

Smoked salmon with avocado, capers, onions & tomato
889 notes | 4 days ago

1746

1,746 notes | 4 days ago

I’m really new to tumblr and need more healthy blogs to follow! Please reblog :)

(Source: healthy-italian-belle, via curvecreation)

206 notes | 4 days ago

"When you do something noble and beautiful and nobody noticed, do not be sad. For the sun every morning is a beautiful spectacle and yet most of the audience still sleeps."

- John Lennon (via healthiereveryday)

(Source: theangrytherapist, via healthiereveryday)

181 notes | 4 days ago

25

25 notes | 4 days ago

3

3 notes | 4 days ago